Question 1

What training is offered at Core Fitness Gym in Bijwasan?

Accepted Answer

Core Fitness Gym offers gym workouts and CrossFit training. Gym workouts include cardio and weight training, while CrossFit focuses on strength, endurance, agility, stamina and functional movement.

Question 2

Where is Core Fitness Gym located?

Accepted Answer

Core Fitness Gym is located in Bijwasan, opposite CISF Camp, on Dundahera Road.

Question 3

What facilities and training areas are available at the gym?

Accepted Answer

The gym has a 4,500 sq ft workout space with separate cardio, weight training and CrossFit sections. It is fully air-conditioned and also has parking, a water cooler and WiFi.

Question 4

Is Core Fitness Gym suitable for beginners?

Accepted Answer

Yes, Core Fitness is a Unisex Gym, suitable for beginners as well as intermediate and advanced levels of fitness enthusiasts. Dr. Sumit Rana, the gym owner and a certified physiotherapist, provides training guidance and support to every age of people to start their fitness journey.